Benefits of CHIKOO
This sweetie fruit is the store house of many nutrients, which is good for well being. The Chikoo, which is botanically known as Manilkara zapota is a rich source of antioxidants, vitamin A, C and E, copper, iron, etc.- Chiku is rich in dietary fibre, may be used as a good natural laxative. Being having adequate fibre, it helps to aid in digestion thus relieves from indigestion and constipation.
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| Benefits of CHIKOO |
- The anti-inflammatory properties of tannins present in Chikoo reduce the chances of erosive gastritis, enteritis, irritating bowel and reflux-esophagitis and gastric disorders.
- Sapodilla protects the inner lining of the mucous membrane of colon from carcinogenic toxins.Chiku contains Tannin, a powerful antioxidants that acts as anta- acid and contend free radicals.
- Tannins are effective against many diseases ant acts as anti-viral, anti-bacterial anti-inflammatory and anti-parasitic.
- Chiku is endowed with minerals such as potassium, copper, iron, folate, niacin, and pantothenic acid which are good for many metabolic body activities.
- Sapodilla is having vitamin E, vitamin A, vitamin C, and vitamin B complex. These vitamins and antioxidants boost immunity of the body and also good for hair and skin.
- Vitamin E in Chiku has a chemical compound alpha-tocopherol that might reduce the risk of developing heart diseases.
- Vitamin C helps to improve your immunity and also protect you from gout and cataracts.
- Vitamin C, also good to provide shining skin.
- The presence of vitamin is beneficial for vision. It also helpful for lungs.
- Boiled Semi-liquid of Chico skin may be given to children to control loose motion. The ingredient is also beneficial in case of fever.
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